Welcome to Sleep Better, Stress Less
Are you at that point where you feel like you’re running from one thing to the next thing to the next thing, without so much as taking a breath?
Do your thoughts race just as you’re trying to wind down?
Are you waking at 3am each night?
I used to be that person… I experimented with sleeping pills, and even became a hypnotherapist 12 years ago, to learn everything I could about getting a decent night’s rest and reducing stress…
This short 12 week course will change how you sleep for the better!