Are you ready to

sleep like a baby every single night?

What would it mean for you to wake up feeling rested and calm? 

 
Do you know that you can resolve your sleep issues through cutting-edge labs, nutrition, specific supplements, and a new mindset?

 
Our Sleep Better program combines CBT Hypnotherapy with Functional Medicine, supported by the latest technology, which means we can help you from anywhere in the world, via our online portal and app.

Our Sleep Better programme includes:

– 6 x 60 minutes one-to-one sessions, 1 every other week
– Session Recordings
– Personalised Diet, Rest, Exercise, Stress Management and Supplements (DRESS For Success) Plan
– App-based support
– App-based Meditation

Investment: £1,200    Duration: 12 weeks

Download our Sleep Deeper mp3 for a taste of what blissful sleep feels like

DIAGNOSTICS TO UNCOVER THE ROOT CAUSE

 

We also recommend Functional Medicine lab work to uncover the root cause of your sleeplessness. These must be purchased separately to the 6 session plan. When you speak with us during your initial video consultation, we’ll guide you on which lab(s) to order.   These are a sample of the most common labs we use to investigate sleep issues.

Online S.L.E.E.P. Course Coming Soon

If you'd like to get a taste of our approach

Our S.L.E.E.P. online course draws on techniques from nutrition and psychology to help you understand the underlying causes for why you haven’t been sleeping well in the first place.

Across 12 weeks, you’ll receive videos, audio, worksheets PLUS group coaching to help you sleep better from the moment we begin working together.

COMING SOON