Welcome to

Become the CEO of your Health

Three simple steps to clarity, peace and confidence in your body

In this Masterclass,

you'll discover how to:

Stop

Hi, I’m Raewyn

The Gutsy Executive Coach, Wellness Warrior, and Woman On a Mission.

I've been exactly where you are.

Back in 2011, I was a corporate wellness manager at a Multinational bank in Central London. I had an ever-increasing list of symptoms and a pharmacy in my purse to match. 

I’m a recovering people-pleaser, because I was always driven to perform and succeed… Sadly, that led to me burning the candle at both ends, and feeling chronically exhausted, with irregular cycles and moods.

After 7 hard years of searching for answers – in conventional medicine, Chinese medicine, homeopathy, the list goes on everything finally changed when I discovered the Functional Medicine approach. 

Rather than one-size-fits-all diets & treatments I’d been trying for years, I now had a data-driven, personalized approach to wellness. Within just one month of doing functional labs & implementing a personalized protocol, I felt like a new woman. 

Today, I’ve helped hundreds of women experience this freedom using this evidence-based system. 

FAQs

I did too! My Functional Practitioner saved my life but guess what? IT WAS REALLY HARD to do all the diet and lifestyle changes by myself.  So it inspired me to create Labs with Coaching – PLUS a community of like minded women going through the same issues, so you are never alone. You have support, accountability and guidance. You are not in the dark, or having to wait months on end to have only 60 minutes with a doctor who may not even remember what you last spoke about. We work together as your personalized care team to support your body, and build health – we do not diagnose like a doctor would.  Within the Functional Diagnostic Nutrition world, there is only one diagnosis  – Metabolic Chaos. It is the root of all symptoms. Because symptoms are not the problem, they are the result of the problem. So we work on addressing every cell, tissue and organ simultaneously, rather than symptom management. And this program offers you a Roadmap with a coach to guide you.

Yes! Conventional labs are geared towards diagnosing disease once it’s present, whereas functional labs look at subtle indicators which aim to prevent disease from occurring in the first place.

Functional labs are also measured through a smaller “normal” range than conventional labs are. That’s why, when your traditional doctor says your labs are “normal” that doesn’t necessarily mean there aren’t several underlying issues at play. You can read more on my blog

Yes! If you eat what society views as a “healthy” diet (whole fruits and vegetables) and you’re still experiencing symptoms like acne, bloating, weight gain, etc., you may not be eating foods that are healthy for your body. We’ll run functional lab tests to determine what “healthy food” means for you!
The time frame for healing is different for everyone. It could be 2 weeks or 10 months. Health is highly personal, if you hadn’t already caught on 😉 But I will say that you can’t transform your health overnight by taking a few supplements. It takes implementing real changes to your diet & lifestyle based on data.
Absolutely! Functional labs can be sent to you directly, which means you can collect your Hair, Saliva, Stool and Urine samples from the comfort of your own home. Once we have the results, you can login to the client portal to view your full report, send messages, log sleep metrics & even share food photos!