Step 1. Complimentary Video Consult
The first step begins with a complimentary video consultation. We discuss your personal health history, your current diet, rest, exercise and stress, your current environment and exposure to toxic elements.
Step 3. Complete Your Online Intake and Download the App
Step 5. Your Lab Review
When the results from the diagnostics return, you have your lab review appointment, to discuss the findings and create a customised diet, rest, exercise, stress management and supplement (DRESS) for Success plan to address both current, and future health concerns.
Step 2. Order Your Labs
We recommend diagnostics which examine deficiencies, intolerances, imbalances and infections, to give you the best possible insight into your current state of health, and how best to move forward.
Step 4. Track your Diet, Rest, Exercise and Stress Management
Step 6. 90 Day Personalised Plan
You will then work with our health coach twice a month, for at least three months, before a clinical review follow-up at the end of the three month period, to then look at creating a maintenance plan, which would likely involve monthly catch ups, and tweaking of your protocol.