In celebration of Mental Health Awareness Week this May, we are delighted to share that all our clients can now experience 60 days of Calm App for FREE!!!
For those who don’t know, Calm is the 2017 iPhone App of the Year for Meditation, Relaxation and Sleep! It is truly a present to keep you present.
While smartphones and social media are so often the cause of our distraction and inability to focus, this app has been rated Number 1 app for mindfulness and meditation in the iTunes store for 2017.
For as little as 10 minutes a day, you can access:
- guided meditations
- body scans
- Calm’s signature Sleep Stories (bedtime stories to settle busy minds)
- music for focus
- relaxation or sleep
- soothing sounds and imagery
- and in-depth learning opportunities with Calm Masterclasses
This can all be yours when you work with us to reduce the stress in your life, or improve your sleep through our Sleep Better Program.
All you need to do, is contact us to arrange your complimentary consultation, sign up for one of our programs and 60 days of Calm can then be yours!