BANANA BREAD: GLUTEN-FREE, DAIRY-FREE

There’s nothing quite like a slice of warm banana bread fresh out of the oven on wintry days. We’re delighted to share a gluten-free, dairy-free, nut-free version of this wholesome favourite. Dry ingredients ½ cup coconut flour ¼ tsp Himalayan salt ½ tsp baking soda 1 tbsp cinnamon Wet ingredients ¼ cup maple syrup ¼…

DON’T GET THE BLUES

The third Monday of January is reputed to be the time when the post Christmas and New Year’s blues have kicked in.  Labelled as Blue Monday, it is now thought to be the most depressing day of the year. Have no fear, we’ve got just 3 simple solutions to chase those figurative clouds away! 1.…