I’m the founder of Well Works, my online functional medicine practice and corporate wellness consultancy. My multi-disciplinary team and I are committed to helping you eliminate the guesswork around your stress. We explore your physiology, your psychology and your lifestyle, to fine tune your biochemistry so that you can become the CEO of not only your health, but your Life.
After years of trying to solve the chaos of Anxiety, IBS, Eczema, Migraines and Hormonal Imbalances with traditional Medicine, I completely turned my health around when I discovered the evidence-based framework of Functional Medicine and Functional Diagnostic Nutrition. This approach revealed how the gut is connected to the brain, to hormones, to the skin – to pretty much all health. I now share many of the strategies that have helped me with my clients. I’m constantly attending conferences by leaders in the functional medicine, anti-aging and leadership space so that I can bring my clients the most cutting-edge insights to optimise their mental performance, energy and life satisfaction.
As a Functional Health Practitioner, Cognitive-Behavioural Hypnotherapist and Corporate Wellness Consultant, functional diagnostics are the starting point to understand why you feel anxious, burnt out or stressed guided by my Medical Director, Dr Nathan Curran, and my team of Functional Nutritional Therapists and Practitioners.
Together, we create a detailed and personal plan for each of our clients, and coach them to D.R.E.S.S. (Diet, Rest, Exercise, Stress Reduction and Supplements) for Success, so they feel nurtured, and confident to take charge of their own health by the end of our time together.