Paleo breakfast bowl anyone? We’ve been conditioned in the West to begin the day with sugary cereals or carb heavy toasts / pastries. However, we need to avoid these if we want to stay healthy – mentally and physically. Here’s an alternative that you can prep the evening before: Ingredients · 1 medium-sized sweet potato,…
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BECOME THE CEO OF YOUR HEALTH
Unlike other practices who offer only talking therapy or pharmaceuticals, we use the insights from Functional Medicine Labs, sent straight to your home, to create a plan for you using natural, lifestyle interventions – including nutrition, hypnosis and talking therapy. The entire process, from start to finish, is hosted online. Our programs begin at 90 days and include Cutting-Edge Lab Work, that will help you get to the root cause of why you may be feeling exhausted, down, or anxious.
ABOUT WELL WORKS
Wellbeing seems to be a huge focus in the world at the moment. But for our Founder, this has been the focus of her entire life. Having spent years going from Gastro-Enterologist, to ENT specialist, to Gynaecologist, to Urologist, to Nutritional Therapist, finally, a Functional Medicine Practitioner made sense of what was happening to her body…
We work collaboratively to restore health through personalised lifestyle and nutrition. We go further than merely looking at the ‘what’ in the diagnosis of illness, and instead, focus upon the much more important ‘why’ illness develops.
WE EXAMINE YOUR GENETICS, DIGESTION, HORMONES, AND LIFESTYLE, TO CUSTOMISE A UNIQUE SOLUTION FOR YOU BUILT ON THE FOUNDATIONS OF OPTIMAL HEALTH –
Diet, Rest, Exercise, Stress Management and Supplements.