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Functional Medicine Consultations Delivered 100% Online
Our programs begin at 90 days and include Cutting-Edge Lab Work, that will help you get to the root cause of why you may be feeling exhausted, down, anxious, sleep-deprived or hormonally imbalanced.
Unlike other practices who offer only talking therapy or pharmaceuticals, we use the insights from Functional Medicine Labs, sent straight to your home, to create a plan for you using natural, lifestyle interventions – including nutrition, hypnosis and talking therapy. The entire process, from start to finish, is hosted online.
Wellbeing seems to be a huge focus in the world at the moment. But for our Founder, this has been the focus of her entire life. Having spent years going from Gastro-Enterologist, to ENT specialist, to Gynaecologist, to Urologist, to Nutritional Therapist, finally, a Functional Medicine Practitioner made sense of what was happening to her body…
We work collaboratively to restore health through personalised lifestyle and nutrition. We go further than merely looking at the ‘what’ in the diagnosis of illness, and instead, focus upon the much more important ‘why’ illness develops.
WE EXAMINE YOUR GENETICS, DIGESTION, HORMONES, AND LIFESTYLE, TO CUSTOMISE A UNIQUE SOLUTION FOR YOU BUILT ON THE FOUNDATIONS OF OPTIMAL HEALTH –
Diet, Rest, Exercise, Stress Management and Supplements.
These Paleo Chocolate Chip Cookies are my go-to when I’m craving a cookie but without the unhealthy effects of gluten or dairy. They take about 10 minutes to throw together (I’ve gotten so good at it now it takes about 5 minutes!) And then about another 7 – 10 minutes in the oven, depending on…
Have you been told “your blood tests are normal” but you know something just isn’t right? Most likely up until now, you’ve been working with a traditional healthcare provider, or even a specialist, who consistently runs blood work but can never find anything suspicious, or if they do find something borderline, they’ll advise you to just “watch” certain biomarkers, and come…
One of my favourite ways to wind down before bed is with a cup of Paleo Hot Chocolate. You’ll need: 1 cup or 250 ml organic Coconut Milk 1 teaspoon Organic Raw Cacao 1 tablespoon of Organic Nut Butter 1 tsp of Sugavida – a sweetener that is not only safe for diabetics and those…
If you’re conscious of your weight and looking to shift a few pounds gained during lockdown, you might be tuned into the recent UK Government stance on fighting obesity, which is now using Weight Watchers as the main strategy! This has got me fired up for so many reasons and the main one is that…
